Use a well-balanced amount of shampoo according to your hair quantity every time you need to wash your hair. Massage it gently onto the scalp and through the hair. Rinse well with water — you may need to shampoo twice to fully remove the Ayurvedic Hair Oil.
Apply Protein Hair Food as a conditioner for 2–3 minutes (normal or oily scalp) or 10–15 minutes (dry, dull, frizzy, or chemically treated hair). Rinse off with plain or lukewarm water — no need to shampoo again.